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Dr. G. I started taking Grafex 7-14-21 (about 4 weeks ago). My exact dose was 15mg twice a day for a total of 36 caps. I really started to notice a difference after about 2 weeks of being on Grafex.

I am a practicing Dentist (age 55) with a number of inflammatory conditions. I started taking Grafex 7-14-21 (about 4 weeks ago). My exact dose was 15mg twice a day for a total of 36 caps. I really started to notice a difference after about 2 weeks of being on Grafex.
The main reason I decided to try this material is because my ankle and my shoulder have been bothering me for a period of at least ten years. My injuries are the result of riding supercross and playing rugby in my early thirties. My ankle was to the point of not being able to walk without a severe limp and a significant amount of pain. My shoulder bothered me at night when I was trying to sleep so I would toss and turn throughout the evening. 

I noticed a big change after about 2+ weeks of being on the Grafex. My ankle was so m u c h better that my pain level diminished from an 8 to a 2 on a 10-point scale and I barely notice my shoulder anymore. I am definitely sleeping better, I have more energy, and my limp is almost not noticeable 80% of the time. It used to take me a few minutes to get out of bed because of muscle soreness but now I am able to get up with j u s t a hint of stiffness.
I am currently making observations about other conditions that may need more time and careful consideration. ( I will be back later)